After dating death spouse

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Not surprisingly, a study at Michigan State University discovered that people 65 and older who used the Internet to stay in touch with friends had a more than 30 percent reduction rate of depression symptoms.In other words, no matter the age, people need people.According to Doreen Horan, LCPC, at the Counseling Center at Stella Maris, a provider of longterm care in Maryland, on average a man starts socializing within one to two years of a wife’s death. What all grief counselors agree on is that at some point, every widow and widower needs to get out there if life is to be meaningful once again.For the first year after her husband Mort died of cancer, Mary Childs, now 68, looked mainly to her two sisters and her quilting friends for comfort and a social connection.”I couldn’t do much more than that," says the Lakewood, CO, retired nurse.

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About a year after Mort’s death, Mary felt ready to start taking baby steps to move on and meet new people.

“Mort had been a hunter and had promised to teach me how to shoot,“ she says, “but we never got around to it.” When a shooting range, started by two former SEALS, opened near her home, Mary decided to learn what she had missed with husband.

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