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Instead, focus on what you can control: lowering your risk for UTIs.

Around 80 percent of women who get UTIs have had sex in the past 24 hours.

But having a morning-after game plan is essential—especially if you didn’t use protection.

Here’s what you need to know to ensure you’re healthy after a one-off hookup sans condom.

“Some women are simply more prone to the infection, but one of the most effective ways for anyone to avoid a UTI is to pee shortly after sex,” says Kat Van Kirk, Ph.

D., licensed marriage and family therapist and clinical sexologist.



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