At last weekend’s GLAAD awards, Bono revealed his 6o-pound weight loss.
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Focusing on nutrition and fitness, Venuto has dubbed this his “nutrition bible.” Released earlier this month, we think this is a great book to start your New Year’s fitness resolutions.
Release Date: December 10, 2013 Happy Hormones, Slim Belly by Jorge Cruise Based on science that says women naturally crave carbohydrates, Jorge Cruise’s new book will help women over 40 find the balance between eating carbs in order to balance hormones and cutting carbs to lose weight. Release Date: December 23, 2013 Chaz Bono has achieved the goal he set last November.
Though 2013 was full of great reads about health and fitness — did you see our Best Books of 2013? Whether you’re looking to try something new or want the latest edition of a diet or expert you know and love, the new year’s new releases have something for you.Burn the Fat, Feed the Muscle by Tom Venuto Tom Venuto is at it again with another best selling book.