Or if you were blocked because you were accessing your site too quickly, then increase the number of accesses allowed per minute.
The reason your access was limited is: "Access from your area has been temporarily limited for security reasons.".If you are a site administrator and have been accidentally locked out, please enter your email in the box below and click "Send".If the email address you enter belongs to a known site administrator or someone set to receive Wordfence alerts, we will send you an email to help you regain access. Get your friends to set up a group date, that way you won’t feel obligated to date her in case you don’t have anything in common.
If this is a false positive, meaning that your access to your own site has been limited incorrectly, then you will need to regain access to your site, go to the Wordfence "options" page, go to the section for Rate Limiting Rules and disable the rule that caused you to be blocked.For example, if you were blocked because it was detected that you are a fake Google crawler, then disable the rule that blocks fake google crawlers.